4.9/5 loved by thousands of women
Find Your Strength.
Feel Your Power.
Join pole, lyra and sensual dance classes that help you gain strength, move with purpose, and connect with a supportive community.
Welcome to our Brave Space
“Studio spin became one of my favorite places to be! All of the instructors are very friendly and knowledgeable. Love watching my strength progress along with everyone else in the classes. I definitely recommend taking classes here!”
Addie B.
Member since 2017
“ The atmosphere is great here with the instructors and other students. There are classes from the very beginning to advanced on multiple aerial apparatuses as well as chair and floor dance classes. I've been a member for a few years. and personally love the alternative style of movement they offer.”
McKenna A.
Member since 2023
“ Just. Freaking. Awesome. I scheduled a Party with Andrea for my birthday and it was fabulous. The studio vibe is welcoming, fun, and empowering. I’ll definitely be returning for more classes soon.”
Angie P.
Party attendeeStrong. Confident. Unstoppable.
Start your fitness journey with a program built for progress, at your pace, on your terms.
Start With the Intro Series
Learn the foundations of pole fitness in a welcoming, supportive 4-week program designed for beginners.
Grow at Your Own Pace
Explore classes that match your skill level and goals, with guidance every step of the way.
Own Your Strength
Build real confidence as you gain power, presence, and pride in what your body can do.
Our Class Options
Whether you're just getting started or ready for the next challenge, we’ve got a class that fits your journey.
Single Class
Try pole or aerial arts with a one-time class, great for exploring new skills or having fun with friends.
$40.00
book now
The Pole Dance Experience
A beginner-friendly taster class that introduces you to the empowering world of pole dance.
$40.00
book now
Open Gym
Practice solo and build your strength in a safe, encouraging space. (Some experience recommended.)
$22.00
book now
Five Class Pack
Commit to your journey and save. Five sessions to help you grow your skills and confidence.
$169.00
book now
What Makes
Hypnotic Different
We’re not just a fitness studio. We’re a place to grow, physically, mentally, and emotionally. Our goal is to help you feel powerful in your body and supported by your community in a creative, brave space.
No judgment. Just progress.
Ready to discover who you can be?
A Truly ‘Brave Space’
Feel safe, supported, and celebrated for exactly who you are.
Inspiring Instructors
Learn from certified pros who are here to uplift and guide you.
Empowering Fitness
Build real strength, balance, and confidence, inside and out.
Grow At Your Own Pace
From beginner to advanced, we’re with you every step of the way.
Community Vibes
Make real connections in a vibrant, uplifting environment.
Safe & Beautiful Studio
Train with top-tier equipment in a space designed for your success.
Built by Women. Backed by Community.
Real stories from members who’ve gained strength, confidence, and forged lifelong friendships.
“This is one of my favorite places in the world. Hypnotic pole fitness is a place where I can be present, in my power, and in community. I feel supported to challenge myself, grow, and play. I honestly don’t know if I would continue to choose to live in Lancaster without this studio.”
Maddy Garber
Member since 2023
“I had an amazing time at Hypnotic Pole Fitness! The vibes were on point, the staff were super professional and knowledgeable, and they encouraged me up the whole time. I left feeling confident, strong, and sexy! Can’t wait to go back!”
Soul Kharisma
Member since 2023
The most welcoming and inclusive place I've been.
Eddie Donato
Member since 2022
“I HAVE SO MUCH FUN HERE! This is a very welcoming, affirming and joyful community. If you want a workout, want to feel sexy, or want to grow in new ways try it out. Both pole and lyra are made very approachable here. You can't go wrong with any instructor. And the owner Lola takes pride in the studio. Come join <3”
Crystal Horninger
Member since 2023
“I have been a member here for about 3 years. I love having a workout that's untraditional like running or a sports. I've gained some much strength and have impressed myself over the years. The community of others taking classes is amazing as well and I've gained some great friends.”
McKenna Aleksivich
Member since 2022
“I love Hypnotic Pole Fitness! A couple years ago I took their intro to pole series and more recently completed the intro to Lyra series. I’m a few months into my membership & have enjoyed their Lyra elements classes, floor play & floor elements, and chair work! The instructors are highly knowledgeable and also amazing working with students at all levels. I get a lot of value out of both being a beginner at this studio while also trying moves I haven’t tried before, step by step. It’s so much fun & really a gem to have a space dedicated to sensual movement + empowerment in Lancaster.”
Emory Manning
Member since 2021
4.9/5 loved by thousands of women
Frequently Asked Questions
Have any questions? We’ve got the answers.
I'm a complete beginner with no prior experience. Can I still join?
Absolutely! Most of our members start with zero pole, dance, or aerial experience. Our classes are designed to guide you from the ground up, helping you grow stronger and more confident each week. No pressure, just progress—at your pace, with your goals in mind.
Are there any age or weight restrictions?
We welcome adults of all shapes, sizes, and backgrounds. If you're over 18 and ready to move, you're welcome here. We believe every body is a pole body—and our instructors will work with you to adapt movements to suit your needs and goals.
What is the studio environment like at Hypnotic Pole Fitness?
Supportive, welcoming, and empowering. We pride ourselves on being a brave space—judgment-free, inclusive, and community-driven. You’ll feel encouraged every step of the way, whether you're dancing for fitness, fun, or personal growth.
What should I wear and bring to my first class?
We recommend wearing comfortable workout clothes—something like shorts or leggings and a tank top. Skin contact is helpful for grip, so shorts are ideal for pole classes. Bare feet are perfect. Bring a water bottle and your amazing self—we’ll take care of the rest.
Do I need to be strong or flexible to start pole or aerial classes?
Not at all. Our classes are specifically designed to help you build strength, mobility, and confidence over time. Come as you are—no experience or fitness level required. You’ll be surprised how quickly your body adapts with regular practice.
What kind of results or benefits can I expect from attending classes?
Beyond physical strength and coordination, many members report feeling more confident, empowered, and connected to their bodies. Expect improved fitness, better posture, stronger core and upper body muscles and a massive boost in self-belief.
How do I book a class, and what's the best value option if I want to come regularly?
Booking is easy,just click any "Book Now" button on our site to reserve your spot. If you’re planning to come more than once, our 5-Class Pack offers great value and flexibility. We also recommend starting with our Intro Series for a structured, beginner-friendly experience.
Ready to
Discover
Who You
Can Be?
Join Hypnotic Pole Fitness and build a stronger, more confident you, physically and mentally.
“Studio spin became one of my favorite places to be! All of the instructors are very friendly and knowledgeable. Love watching my strength progress along with everyone else in the classes. I definitely recommend taking classes here!”
Addie B.
Member since 2017
